25 Quotes to help Those in The Darkness

1. “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” — Brené Brown (via Alix Lahuec)   2.  "Oh yes, the past can hurt. But you can either run from it, or learn from it." – Rafiki, from The Lion King   3. "You can’t live your life... Continue Reading →

Information on Post Natal Depression

What is postnatal depression? Postnatal Depression is a depressive illness which affects between 10 to 15 in every 100 women having a baby. The symptoms are similar to those in depression at other times. These include low mood and other symptoms lasting at least two weeks. Depending on the severity, you may struggle to look... Continue Reading →

Time to Talk

As usual my videos don't fail in failing 😂 just talking about PND, eating disorders and children. I'm really clever "Winks with both eyes" 😉 I'm literally awful in front of a camera and feel vulnerable and hate it as I like being private but the ignorance is ridiculous towards it, doesn't mean you can't... Continue Reading →

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