Don’t pour from an empty cup

There's an old saying that you can't pour from an empty cup - essentially it means that we have to take care of ourselves in order to take care of others.Self-care is the conscious effort of making time for activities you find beneficial in maintaining your mental and physical health. Your health is invaluable &... Continue Reading →

Schools out for summer

Schools out for Summer! End of the school year VS the start of the school year!The month has been pretty hectic with end of school, clubs, family commitments, creating 'non paid ad' content etc. Last week was a big week for my little family though with it being the End of Year for school which... Continue Reading →

Small successes

If anyone knows me, they'll know I live in the negative side of life (my bad) - almost as if feeling any moments of pride is punishable by death, or to have any sense of happiness it'll be taken away, how dare I feel happy, how dare I move on, how dare I embrace my... Continue Reading →

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