Don’t pour from an empty cup

There's an old saying that you can't pour from an empty cup - essentially it means that we have to take care of ourselves in order to take care of others.Self-care is the conscious effort of making time for activities you find beneficial in maintaining your mental and physical health. Your health is invaluable &... Continue Reading →

Schools out for summer

Schools out for Summer! End of the school year VS the start of the school year!The month has been pretty hectic with end of school, clubs, family commitments, creating 'non paid ad' content etc. Last week was a big week for my little family though with it being the End of Year for school which... Continue Reading →

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