#bekind

Interesting seeing all these posts about "being kind" and "support mental health" when half these people are back stabbing bitches who ditch the moment something bad happens in peoples lives. "You've changed" "Just stop caring so much." "It's all in your head." "Yeah, I just can't handle you right now." "You don't go out anymore..."... Continue Reading →

150 Positive affirmation for kids

    Here are 100 positive affirmations - you'll be surprised by how using positive sentences will immediately change the way they think. I am good enough I am the best version of myself There is a solution to every problem I face I am a kind and amazing person I will become a leader... Continue Reading →

Hair today, gone tomorrow | Alopecia.

It's happening. Been happening a while actually. A few years in fact. Started off thinking post partum hair loss - normal, all normal. Something called Telogen effluvium where levels return back to normal, causing hairs to switch from their growth to shedding phase and result in larger amounts of hair shedding than we're used to.... Continue Reading →

30 questions for Grown Ups.

A PG adult version. Here are 30 questions for Grown Ups!! 1. What bill do you hate paying the most? Probably all of them! Perhaps the main one I would say is my rent as it takes up half my monthly income.   2. When was the last time you had a romantic dinner? What's... Continue Reading →

100 days of darkness – new motherhood

Photos that encapsulate becoming a new mother. They show the exhaustion. They show the cups of cold tea on the side. They show the maternity pants and expressing milk. They show the puffy face. They show the hormonal sweats and hair loss. I was in a zone of living every day on adrenaline. There were... Continue Reading →

World Suicide Prevention Day / Lets talk.

WORLD SUICIDE PREVENTION DAY 10th september . Recognising symptoms or triggers can be hard to do but there are ways an means, I've linked some on this blog PLUS numbers to call both UK and International. The number of people worldwide who die from suicide is declining but one person still kills themselves every 40... Continue Reading →

The one lesson I’d tell my younger self.

NICHE. Let's talk niche, shall we? /niːʃ,nɪtʃ/ noun 1. a shallow recess, especially one in a wall to display a statue or other ornament. 2. a comfortable or suitable position in life or employment. Growing up I always felt profoundly different to others in the sense I didn't fit in. My sister was ill. I... Continue Reading →

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